Medical Reasons You Can’t Lose Weight

If you can’t lose weight no matter what kind of diet you go on, there may be medical reasons behind your inability to lose weight. Don’t give up yet. Before you start on yet another diet regimen, take a look at these common medical reasons for your inability to shed pounds.

5 Medical Reasons You Can’t Lose Weight

  1. Thyroid Disease

A sluggish thyroid is one of the top medical reasons you can’t lose weight. Millions of women have a condition called hypothyroidism that not only makes it impossible to get skinny, but presents with other troubling symptoms as well.

Women with hypothyroidism often experience:

    • Extreme Fatigue
    • Depression
    • Irregular Menstrual Cycles
    • Puffy Face and Limbs
    • Loss of Libido
    • Bruising
    • High Cholesterol
    • Allergies
    • Brain Fog

If you suspect a sluggish thyroid might be keeping you from losing weight, ask your doctor for a blood test and a full work-up. Once you get your thyroid disease under control, you’ll be able to finally shed those unwanted pounds.

  1. Diabetes

Diabetes is another common medical cause of an inability to lose weight. Diabetes is a metabolic condition that affects millions of people worldwide. A person with diabetes is unable to properly regulate insulin in their bodies.

In addition to weight gain, symptoms of type II diabetes include:

    • Excessive Thirst
    • Frequent Urination
    • Fatigue
    • Slow Wound Healing
    • Bruising
    • Blurry Vision
    • Tingling Sensation in Hands and Feet

If any of these symptoms sound familiar to you, it’s important to get a blood test from your doctor to determine if diabetes it the reason you’re unable to lose weight.

  1. Gluten Intolerance

Gluten intolerance is the inability to digest the protein found in wheat, barley, and rye. When a person with gluten intolerance eats this protein, their intestines become inflamed and swollen. This can lead to malnutrition, constipation, and slow digestion, which can cause difficulty losing weight. Also, undiagnosed gluten intolerance can cause thyroid problems, further compounding the issue.

Symptoms of gluten intolerance include:

    • Constipation
    • Diarrhea
    • Gurgling Intestines
    • Abdominal Cramping
    • Chronic Sinusitis
    • Brain Fog
    • Learning Difficulties
    • Skin Rashes
    • Mood Swings
    • Muscle/Joint Pain
    • Insomnia

The best way to tell if gluten intolerance is causing your inability to lose weight is to cut all sources of it from your diet for a period one month. After the one-month period, reintroduce gluten foods to test for a reaction. If you’re intolerant to this protein, you’ll know.

  1. Polycystic Ovarian Syndrome

Polycystic ovarian syndrome is a hormonal imbalance that affects millions of women of child-bearing age. It is characterized by excessive testosterone in the body as well as too much insulin.

This combination not only causes sudden weight gain but strong carbohydrate cravings, facial hair growth, and cessation of menstrual periods. If these symptoms sound familiar, you should talk with your doctor immediately.

  1. Medications

Another medical reason you can’t lose weight is medication. If you’re currently taking psychiatric medication for depression, anxiety, PTSD or schizophrenia, you may experience sudden weight gain. Weight gain usually stabilizes after a few months on the drug but if you’re still unable to lose weight, talk with your doctor about switching.

Being unable to lose weight can make you feel terrible about yourself but don’t lose hope. There are a lot of medical reasons you might not be able to lose weight. Avoid fad diet plans and stick to a whole-food diet. It’s the easiest way to lose weight without starving yourself or dealing with side effects.

 

Dietary Supplements to Shed Pounds

If you’re looking for the right dietary supplement to help you lose weight, you might want to steer clear of some of the fad products out there. Many commercial dietary supplements will make lofty claims that they can help you shed pounds in weeks.

Unfortunately, most of these products are dangerous because they either over-stimulate your body to the point where you’re too jittery to eat or they block fat (and subsequently, necessary nutrients) from being absorbed by your body.

Instead of trying to shed pounds with questionable over-the-counter products, try adding some natural dietary supplements instead.

5 Dietary Supplements That Help You Lose Weight

  1. Probiotics

Probiotics are the live, active cultures found in fermented foods such as sauerkraut and yogurt. Adding a high-quality probiotic supplement to your daily regimen is the equivalent of eating about 40 cups of yogurt each day. When choosing a probiotic, stay away from commercially-prepared products. They often contain unnecessary additives and preservatives that will only hinder your weight-loss efforts. Plus, few of them contain enough live, active cultures to benefit your body.

  1. Digestive Aids

A high-fat, low-fiber diet combined with excessive consumption of soda has drastically lowered the natural stomach acid of millions of people. This is one of the hidden reasons so many of us have difficulty losing weight. If you experience chronic gastrointestinal upset, flatulence, and belly bloating, especially after meals, you may benefit from adding a digestive aid to your diet. Digestive enzymes increase stomach acid naturally and help your body better absorb nutrients from food, which can help you shed pounds faster.

  1. Ginseng

Ginseng has been the weight-loss secret of the East for centuries. According to studies, ginseng helps you shed pounds by inhibiting certain cells that store energy as fat while speeding up your metabolism. Ginseng has also been reported to help prevent the development of diabetes by reducing the fasting glucose levels.

  1. Cayenne

Cayenne pepper isn’t just a tasty spice to add to your favorite dishes, it can also be an effective natural weight-loss tool. Cayenne pepper has been shown to boost metabolism and speed digestion and elimination, which can help shrink your waist-line faster. Cayenne pepper can be used as a spice or taken in capsule form.

  1. Apple Cider Vinegar

If you want to shed pounds faster, try adding some apple cider vinegar to your diet. The best kind of apple cider vinegar is the organic kind that says “with the mother” on the label. This kind contains the most natural bacteria to improve your digestion and boosts your metabolism. Research has also shown that people who drink one or two teaspoons of apple cider vinegar per day have reduced belly fat.

If you really want to lose weight the healthy way, don’t rely on fad diets and dangerous weight-loss supplements. Instead, try eating a healthy, well-balanced diet and adding some whole-food dietary supplements. You’ll be amazed at how much better you look and feel!