If you can’t lose weight no matter what kind of diet you go on, there may be medical reasons behind your inability to lose weight. Don’t give up yet. Before you start on yet another diet regimen, take a look at these common medical reasons for your inability to shed pounds.
5 Medical Reasons You Can’t Lose Weight
- Thyroid Disease
A sluggish thyroid is one of the top medical reasons you can’t lose weight. Millions of women have a condition called hypothyroidism that not only makes it impossible to get skinny, but presents with other troubling symptoms as well.
Women with hypothyroidism often experience:
- Extreme Fatigue
- Irregular Menstrual Cycles
- Puffy Face and Limbs
- Loss of Libido
- High Cholesterol
- Brain Fog
If you suspect a sluggish thyroid might be keeping you from losing weight, ask your doctor for a blood test and a full work-up. Once you get your thyroid disease under control, you’ll be able to finally shed those unwanted pounds.
Diabetes is another common medical cause of an inability to lose weight. Diabetes is a metabolic condition that affects millions of people worldwide. A person with diabetes is unable to properly regulate insulin in their bodies.
In addition to weight gain, symptoms of type II diabetes include:
- Excessive Thirst
- Frequent Urination
- Slow Wound Healing
- Blurry Vision
- Tingling Sensation in Hands and Feet
If any of these symptoms sound familiar to you, it’s important to get a blood test from your doctor to determine if diabetes it the reason you’re unable to lose weight.
- Gluten Intolerance
Gluten intolerance is the inability to digest the protein found in wheat, barley, and rye. When a person with gluten intolerance eats this protein, their intestines become inflamed and swollen. This can lead to malnutrition, constipation, and slow digestion, which can cause difficulty losing weight. Also, undiagnosed gluten intolerance can cause thyroid problems, further compounding the issue.
Symptoms of gluten intolerance include:
- Gurgling Intestines
- Abdominal Cramping
- Chronic Sinusitis
- Brain Fog
- Learning Difficulties
- Skin Rashes
- Mood Swings
- Muscle/Joint Pain
The best way to tell if gluten intolerance is causing your inability to lose weight is to cut all sources of it from your diet for a period one month. After the one-month period, reintroduce gluten foods to test for a reaction. If you’re intolerant to this protein, you’ll know.
- Polycystic Ovarian Syndrome
Polycystic ovarian syndrome is a hormonal imbalance that affects millions of women of child-bearing age. It is characterized by excessive testosterone in the body as well as too much insulin.
This combination not only causes sudden weight gain but strong carbohydrate cravings, facial hair growth, and cessation of menstrual periods. If these symptoms sound familiar, you should talk with your doctor immediately.
Another medical reason you can’t lose weight is medication. If you’re currently taking psychiatric medication for depression, anxiety, PTSD or schizophrenia, you may experience sudden weight gain. Weight gain usually stabilizes after a few months on the drug but if you’re still unable to lose weight, talk with your doctor about switching.
Being unable to lose weight can make you feel terrible about yourself but don’t lose hope. There are a lot of medical reasons you might not be able to lose weight. Avoid fad diet plans and stick to a whole-food diet. It’s the easiest way to lose weight without starving yourself or dealing with side effects.